Understanding Herd Immunity and Vaccines - Dr. Zuleyka Colon & Mayim Vega
In a recent interview on Dr. Zuleyka Colon's podcast, I shared my perspective on vaccines and herd immunity—a topic that’s essential in today's health landscape. Drawing from both my scientific background at NASA and my experience as a holistic healer, I explained how true immunity develops and why vaccines may not always be the best solution for achieving optimal health.
Dr. Colon and I discussed the path that most viruses follow, impacting communities significantly upon initial exposure but gradually allowing the population to build natural immunity. Herd immunity, as I shared, often comes from the natural immune response of young, healthy individuals who teach their immune systems to respond effectively to new viruses. Our bodies are incredible systems designed to learn, adapt, and protect. When we give them the right support through nutrition, lifestyle, and mindful health practices, they can often overcome viruses without medical intervention.
We also explored some controversial elements of COVID-19 vaccines and their effect on public health. While many embraced the vaccines, others, including myself and those in my holistic community, approached them with caution. Our view is that health isn’t just about fighting symptoms but addressing root causes and strengthening the body’s resilience naturally. This approach has led to positive outcomes for my unvaccinated family, as we rely on immune-boosting protocols like Vitamin C, herbs, and natural lifestyle adjustments.
If you’re curious about these topics and how they might fit into your approach to health, I invite you to watch the full conversation here: https://youtu.be/VRmFueM19EQ.
For those interested in diving deeper, I also cover these principles in the Arukah Holistic Healer Certification program. This program equips you with the knowledge and skills to become a healer in your home and community, relying on natural, science-backed methods that support the body's inherent ability to heal. Discover more about our holistic approach at www.arukah.com.
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