Diving into the realm of diet and orthomolecular nutrition is the second crucial step in becoming a holistic healer. This step is centered on the profound understanding that the foods we consume and the nutrients we absorb are foundational to our health and well-being. Aspiring healers learn about various dietary frameworks and nutritional strategies that have profound impacts on health, including the Maker’s Diet, which explores the connection between ancient dietary principles and modern health.
This step also explores the misconceptions and truths about meat and dairy consumption, the significance of gut health and its role in overall wellness, and the benefits of essential fasting and the ketogenic diet as tools for healing and maintaining optimal health. A deep dive into orthomolecular nutrition highlights the importance of using vitamins, minerals, and other natural substances to correct imbalances and optimize health. Special attention is given to the
roles of niacin, iodine, and other nutritional superstars in preventing and addressing various health issues.
Understanding the role of diet and nutrients in health equips healers to make informed recommendations and guide others in making dietary choices that support health and prevent disease. It's about more than just food; it's about nourishing the body at the cellular level for optimal function and vitality.
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Redox - My #1 Supplement for Health & Healing
One of the first supplements I recommend to people, regardless of their condition, is a foundational one. It is safe, effective, natural, and easy to use regardless of age. It improves your immune system, inflammatory response, cardiovascular health, digestive health, and hormone balance.
Naturopaths and medical doctors also use it as a tool for detoxification from pharmaceutical poisons and injections. People use it to speed-up healing and recovery, get off medications and even avoid surgery.
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The information is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional.
The facts presented are offered as information only in order to empower you with knowledge - our information and programs are not medical advice - and in no way should anyone infer that we or anyone appearing in any of our content found anywhere are practicing medicine. Any diet, health, or lifestyle program you undertake should be discussed with your physician.
Seek the advice of a medical professional for proper application of ANY material to your specific situation. We must advise that you should never stop or change your medications without consulting your physician.
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